Cauliflower Sausage Casserole

2 Tbs Olive Oil
1 lb Sausage of Choice
1 Head of Cauliflower
1 Medium Onion
2 Small Sweet Peppers
4 Cloves of Garlic
1 Can of Tomatoes
1/2 Cup of Bread Crumbs
1/4 Cup of Parmesan Cheese
1/4 Cup of Fresh Parsley
Salt & Fresh Ground Pepper

  1. Preheat oven to 350*
  2. Cut cauliflower into small to medium size florets, dice onion & peppers and mince garlic.
  3. Add olive oil to large pan on medium high heat, brown sausage and set aside.
  4. Quickly brown (and season) cauliflower in sausage drippings and set aside.
  5. Sauté onion, peppers and garlic.
  6. Add tomatoes (do not drain) and bring to a simmer.
  7. Return cauliflower and steam for 3 - 5 minutes.
  8. Combine with sausage and pour into a casserole dish.
  9. Combine bread crumbs, parmesan and parsley and spread atop the dish.
  10. Bake 30 minutes, let sit 5 minutes, SERVE!
We were so hungry, we forgot to take a pic before we dove into it...oops!